Cbt

Fix Cbt .EXE Errors

Solve your .exe problems in three easy steps:

Download and install the latest version of Fortect.
Run a full scan to identify any .exe related errors.
Apply the recommended fixes and restart your computer.

Cognitive Pie Chart Exercise.
Investigating Thoughts.
Cognitive Techniques to Reduce Worry.
Treating Thoughts as Guesses.
Constructive Worry.
Acceptance Exercises.
Identifying Cognitive Distortions. Catastrophizing. Fortune-telling. Mind reading. Negative filtering.